It's been nearly a month since pre-season started if you haven't been up the club for a session - it's time to start.
Tuesday and Thursday evenings 7.30-9pm with Andy Wright, Tommy Nichols and Brian Small running seperate sessions these are not just fitness sessions there is skills too.
Open to anyone age 17 or over !
There is also food available (for a £1 donation) after the Thursday night session ! Can't go wrong......
Wednesday evenings carry on as usual 7.30-9 for Touch rugby sesssions - open to any age or sex - good fun whilst pretending to keep fit :-)
The curry nights will be returning soon - once the kitchen is completed.
Call up and join in do a bit of fitness and justify to yourself the beer after.
FTL